The Psyche of the Shot

Heinz Reinkemeier, Gaby Bühlmann

29,99 €
+ 29 points
Langue:
Ebook en anglais
ISBN:
9783759853219
Date de parution:
04-08-24
Nombre de pages:
621
Editeur:
epubli
Format:
Ebook
Format Détaillé:
EPUB
Protection digitale:
/

Description

In decisive moments, it's our psyche that tips the balance.
Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior most of all. This book is a guide to how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.