Reaching the Flow State: Get into Your Zone: The Practical Psychology to Peak Performance

Eetu J. Griffith

Acheter 2,99 €
+ 2 points
Langue:
Ebook en anglais
ISBN:
9798215420973
Date de parution:
10-02-23
Editeur:
Edward Becker
Format:
Ebook
Format Détaillé:
EPUB
Protection digitale:
/

Description

Enter the Flow and Get in the Zone
During flow, people typically experience creativity, fulfillment, and a deep connection with life through intense present focus. It is said that every great accomplishment in human history has been performed in some degree of flow. It allows us to perform at our very best, pushing the boundaries of our minds or body, and everyone can access it!


This short book is a practical conclusion of the flow state, how one can benefit from it, and more importantly, cultivate by themselves.