Intermittent Mastery: The Ultimate Guide to Achieving Success with Intermittent Fasting

Samantha Andreas

Acheter 5,49 €
+ 5 points
Langue:
Ebook en anglais
ISBN:
9798227393463
Date de parution:
03-09-24
Editeur:
Richards Education
Format:
Ebook
Format Détaillé:
EPUB
Protection digitale:
/

Description

Unlock the secrets to optimal health, weight loss, and peak performance with "Intermittent Mastery: The Ultimate Guide to Achieving Success with Intermittent Fasting." In this comprehensive and empowering book, you'll delve into the science behind intermittent fasting, explore various fasting methods, and discover practical strategies to seamlessly incorporate fasting into your lifestyle. From overcoming common challenges to maximizing the health benefits of fasting, each chapter is packed with actionable tips, meal plans, and expert advice to guide you on your journey. Whether you're a beginner or seasoned faster, "Intermittent Mastery" equips you with the knowledge and tools to transform your body, mind, and life through the power of intermittent fasting. Embark on a transformative journey today and unlock your full potential with intermittent fasting.